Frequently Asked Questions

  • LSea Yoga Unlimited is an online yoga platform that allows you to access an ever-growing catalog of yoga and meditation classes (100’s of classes, with new content added every week - every Friday, something new). Styles include Vinyasa, Hatha, Yin, and Restorative Yoga, plus Meditation - there is something for anyone looking to begin or deepen their yoga practice.

    LSea Yoga Unlimited includes access to special programs, class series and collections, as well as discounts for all LSea Yoga events and products, including online Retreats and the LSea Yoga library of journals (www.thelivewelljournals.com)

    Membership options are paid monthly or annually, with 2 months free when you pay annually - but first, enjoy your 30-Day Free Trial. Your membership will automatically renew based on the frequency of payment you choose.

  • I’ll be sorry to see you go, but yes, you can cancel any time, with no further obligation

  • No, I do not issue refunds for unused prepaid subscriptions - but you will have full access through the end of your prepaid subscription period. i.e. if you prepaid for a month, your membership will be active until the end of that month, and once you cancel, your payment method will no longer be charged. Likewise, if you prepay for a year, you’ll have an active membership through the end of that one year period.

  • Yes, but you’ll need a Vimeo account to do it. The good news is that it is super simple! I house all of my content on Vimeo, and you can create an account for free and save my classes to your favorites. Scroll down, below these FAQ’s, you’ll find detailed instructions to help you set yours up.

  • Absolutely, and I’d love to hear from you! You can send me a message by using this contact form, or email laura@lseayoga.com

  • The Complete Beginner Series is an ever-growing collection of yoga classes, meditation, and workshops created for someone who has either never done yoga before, or is very new to it.

    It is also great for someone looking to reignite their practice, and learn how Laura teaches.

    The Complete Beginner Series includes slow flow classes, and workshops to break down poses in detail, so that later, when you encounter those poses in a flow class, you can do them well, having explored them at a slower pace.

  • No - I want everyone to have access to my classes, so I post a robust sample of shorter classes on YouTube every week. Yoga is for everyone, and my goal is to share a safe, smart way to get into your yoga practice, and find your own way of experiencing yoga - not someone else’s.

    If a membership isn’t right for you, but you’d still like to contribute, I invite you to share my classes with your friends and family.

  • The Online Retreats (soon to be available as one day, two day, and three day escapes) are practice deepening plans to let you sink into your yoga, without leaving your home. Each retreat includes yoga classes for the morning and evening of each day of the retreat, as well as healthy meal plans (I believe self care begins with the food we eat), essential oil recommendations, journaling prompts, nature walks, meditations, music, and more.

  • No - the Retreats are stand-alone purchases, no membership required. However if you’d like 30% off, LSea Yoga Unlimited Members are given a discount.

Create your own favorites list

First, select the video that you’d like to save:

Screenshots of yoga routines, including a full 60-minute Rest & Recovery Flow, a 45-minute shorter Rest & Recovery Flow, and a 38-minute Water Flow routine, with images of a woman practicing yoga in a room with wooden floor and plants.

The video will open. In the lower right-hand corner, click on “Vimeo”:

Woman practicing a seated side stretch yoga pose on a white mat in a bright room with wooden flooring, large potted plants, white curtains, and a small decorative lantern.

The Vimeo login box will appear, if you do not have an account, you can sign up using your email account, or with your existing Gmail account:

Vimeo login pop-up overlaying a yoga studio with potted plants, curtains, and a wooden floor.

Now that you have a Vimeo account, you can click the “Like” heart in the upper right-hand corner:

A woman practicing yoga on a white mat in a room with wooden flooring and light green walls, with tall potted plants and a window with white curtains. She is wearing a pink top and black pants, seated in a side split pose with one arm extended over her head and the other reaching toward her foot.

A “Join Vimeo” button will appear in the upper right-hand corner, click the button:

Woman in pink top and black pants practicing yoga in a bright room with wooden flooring, large potted trees, white curtains, and a small lamp, performing a seated side stretch pose.

Now when you click on “Vimeo” in the lower right-hand corner, your Vimeo account menu is in the upper right:

Select “Likes” from your Vimeo menu, and your favorite LSea Yoga classes will be there. (It’ll be your name at the top of the page, not mine):

Profile page showing liked videos by Laura Cole, including two private videos titled "Recovery Full Routine" and "Moonrise," with thumbnails of a woman performing yoga poses in a bright room with wooden floors and potted plants.
A lamp on a wooden floor in front of a potted plant with a twisted trunk next to a window with white curtains.

And…you’re done!