20-30 Minutes, • 9/8/22 7-Day Yoga Challenge, Day 3: Slow Flow [25 Minutes] Today we slow it down, after day 2’s strength focus. Previous Acceptance - Full Routine [53 Minutes] Next Make it an Offering [36 Minutes] You Might Also Like Water Flow - Full Routine [65 Minutes] Chill Out Part 2 - Deep Relaxation [27 Minutes] Contentment & Ease - Shorter Routine [37 Minutes] Acceptance - Shorter Routine [32 Minutes] Sunset Flow - Shorter Routine [25 Minutes]
20-30 Minutes, • 9/8/22 7-Day Yoga Challenge, Day 3: Slow Flow [25 Minutes] Today we slow it down, after day 2’s strength focus. Previous Acceptance - Full Routine [53 Minutes] Next Make it an Offering [36 Minutes] You Might Also Like Water Flow - Full Routine [65 Minutes] Chill Out Part 2 - Deep Relaxation [27 Minutes] Contentment & Ease - Shorter Routine [37 Minutes] Acceptance - Shorter Routine [32 Minutes] Sunset Flow - Shorter Routine [25 Minutes]
