45-60 Minutes, • 11/22/22 Contentment & Ease - Full Routine [52 Minutes] In this Yin practice, we will mine for contentment and ease. Previous Yin for the Spine [51 Minutes] Next Acceptance - Full Routine [53 Minutes] You Might Also Like Yin Fusion - Full Routine [48 Minutes] Release [25 Minutes] 7-Day Yoga Challenge, Day 7: Relax [33 Minutes] Nervous System Reset [36 Minutes] 7-Day Yoga Challenge, Day 5: Yin [36 Minutes]
45-60 Minutes, • 11/22/22 Contentment & Ease - Full Routine [52 Minutes] In this Yin practice, we will mine for contentment and ease. Previous Yin for the Spine [51 Minutes] Next Acceptance - Full Routine [53 Minutes] You Might Also Like Yin Fusion - Full Routine [48 Minutes] Release [25 Minutes] 7-Day Yoga Challenge, Day 7: Relax [33 Minutes] Nervous System Reset [36 Minutes] 7-Day Yoga Challenge, Day 5: Yin [36 Minutes]