12/15/22 Relaxing Shoulder Release [15 Minutes] A short flow using props to release and relax the shoulders. Next Sunset Flow - Full Routine [41 Minutes] You Might Also Like Rest & Recovery Flow - Full Routine [60 Minutes] Moonrise [63 Minutes] Yin Yoga for Happiness [29 Minutes] 7-Day Yoga Challenge, Day 7: Relax [33 Minutes] Sunrise Flow [25 Minutes]
12/15/22 Relaxing Shoulder Release [15 Minutes] A short flow using props to release and relax the shoulders. Next Sunset Flow - Full Routine [41 Minutes] You Might Also Like Rest & Recovery Flow - Full Routine [60 Minutes] Moonrise [63 Minutes] Yin Yoga for Happiness [29 Minutes] 7-Day Yoga Challenge, Day 7: Relax [33 Minutes] Sunrise Flow [25 Minutes]