12/15/22 Relaxing Shoulder Release [15 Minutes] A short flow using props to release and relax the shoulders. Next Sunset Flow - Full Routine [41 Minutes] You Might Also Like Contentment & Ease - Shorter Routine [37 Minutes] 7-Day Yoga Challenge, Day 5: Yin [36 Minutes] Rest & Recovery Flow - Full Routine [60 Minutes] Yin Fusion - Full Routine [48 Minutes] Contentment & Ease - Full Routine [52 Minutes]
12/15/22 Relaxing Shoulder Release [15 Minutes] A short flow using props to release and relax the shoulders. Next Sunset Flow - Full Routine [41 Minutes] You Might Also Like Contentment & Ease - Shorter Routine [37 Minutes] 7-Day Yoga Challenge, Day 5: Yin [36 Minutes] Rest & Recovery Flow - Full Routine [60 Minutes] Yin Fusion - Full Routine [48 Minutes] Contentment & Ease - Full Routine [52 Minutes]
