12/15/22 Relaxing Shoulder Release [15 Minutes] A short flow using props to release and relax the shoulders. Next Sunset Flow - Full Routine [41 Minutes] You Might Also Like Chill Out - Full Routine [43 Minutes] Water Flow - Shorter Routine [38 Minutes] Acceptance - Full Routine [53 Minutes] Contentment & Ease - Full Routine [52 Minutes] Make it an Offering [36 Minutes]
12/15/22 Relaxing Shoulder Release [15 Minutes] A short flow using props to release and relax the shoulders. Next Sunset Flow - Full Routine [41 Minutes] You Might Also Like Chill Out - Full Routine [43 Minutes] Water Flow - Shorter Routine [38 Minutes] Acceptance - Full Routine [53 Minutes] Contentment & Ease - Full Routine [52 Minutes] Make it an Offering [36 Minutes]