12/15/22 Relaxing Shoulder Release [15 Minutes] A short flow using props to release and relax the shoulders. Next Sunset Flow - Full Routine [41 Minutes] You Might Also Like 7-Day Yoga Challenge, Day 7: Relax [33 Minutes] Sunrise Flow [25 Minutes] Sunset Flow - Shorter Routine [25 Minutes] Free Form Yoga [32 Minutes] Release [25 Minutes]
12/15/22 Relaxing Shoulder Release [15 Minutes] A short flow using props to release and relax the shoulders. Next Sunset Flow - Full Routine [41 Minutes] You Might Also Like 7-Day Yoga Challenge, Day 7: Relax [33 Minutes] Sunrise Flow [25 Minutes] Sunset Flow - Shorter Routine [25 Minutes] Free Form Yoga [32 Minutes] Release [25 Minutes]
