12/15/22 Relaxing Shoulder Release [15 Minutes] A short flow using props to release and relax the shoulders. Next Sunset Flow - Full Routine [41 Minutes] You Might Also Like Chill Out Part 1, Unwind [21 Minutes] Sunrise Flow [25 Minutes] Water Flow - Shorter Routine [38 Minutes] 7-Day Yoga Challenge, Day 7: Relax [33 Minutes] Yin Yoga for Happiness [29 Minutes]
12/15/22 Relaxing Shoulder Release [15 Minutes] A short flow using props to release and relax the shoulders. Next Sunset Flow - Full Routine [41 Minutes] You Might Also Like Chill Out Part 1, Unwind [21 Minutes] Sunrise Flow [25 Minutes] Water Flow - Shorter Routine [38 Minutes] 7-Day Yoga Challenge, Day 7: Relax [33 Minutes] Yin Yoga for Happiness [29 Minutes]
