30-45 Minutes, Fit & Flow, • 9/10/22 New Beginnings [41 Minutes] A slower pace to set an intention and begin anew. Previous Yin Fusion - Shorter Routine [36 Minutes] Next 7-Day Yoga Challenge, Day 7: Relax
30-45 Minutes, Fit & Flow, • 9/10/22 New Beginnings [41 Minutes] A slower pace to set an intention and begin anew. Previous Yin Fusion - Shorter Routine [36 Minutes] Next 7-Day Yoga Challenge, Day 7: Relax