20-30 Minutes, • 12/9/22 Morning Flow - Shorter Routine [24 Minutes] A warming flow to get us ready for the day, only shorter! Previous Water Flow - Full Routine [65 Minutes] Next Morning Flow - Full Routine [40 Minutes] You Might Also Like Swimming in the Stream [36 Minutes] Quick HIIT (HIIT Inspired Yoga) [16 Minutes] 5 Day Yoga & Meditation Challenge - Day 3, Water Flow - [26 Minutes] Easy Breezy - Fitness [44 Minutes] Clarity - Shorter Routine [45 Minutes]
20-30 Minutes, • 12/9/22 Morning Flow - Shorter Routine [24 Minutes] A warming flow to get us ready for the day, only shorter! Previous Water Flow - Full Routine [65 Minutes] Next Morning Flow - Full Routine [40 Minutes] You Might Also Like Swimming in the Stream [36 Minutes] Quick HIIT (HIIT Inspired Yoga) [16 Minutes] 5 Day Yoga & Meditation Challenge - Day 3, Water Flow - [26 Minutes] Easy Breezy - Fitness [44 Minutes] Clarity - Shorter Routine [45 Minutes]