20-30 Minutes, • 12/14/22 Sunrise Flow [25 Minutes] A slow flow, with some Yin poses to ease into the day. Previous Sunset Flow - Shorter Routine [25 Minutes] Next Rest & Restore [24 Minutes] You Might Also Like Water Flow - Full Routine [65 Minutes] Yin Fusion - Shorter Routine [36 Minutes] Chill Out - Full Routine [43 Minutes] Release [25 Minutes] Chill Out Part 2 - Deep Relaxation [27 Minutes]
20-30 Minutes, • 12/14/22 Sunrise Flow [25 Minutes] A slow flow, with some Yin poses to ease into the day. Previous Sunset Flow - Shorter Routine [25 Minutes] Next Rest & Restore [24 Minutes] You Might Also Like Water Flow - Full Routine [65 Minutes] Yin Fusion - Shorter Routine [36 Minutes] Chill Out - Full Routine [43 Minutes] Release [25 Minutes] Chill Out Part 2 - Deep Relaxation [27 Minutes]
