20-30 Minutes, • 12/14/22 Sunrise Flow [25 Minutes] A slow flow, with some Yin poses to ease into the day. Previous Sunset Flow - Shorter Routine [25 Minutes] Next Rest & Restore [24 Minutes] You Might Also Like Water Flow - Shorter Routine [38 Minutes] 7-Day Yoga Challenge, Day 7: Relax [33 Minutes] Easy Breezy - Relaxing [43 Minutes] Chill Out Part 1, Unwind [21 Minutes] Yin Fusion - Full Routine [48 Minutes]
20-30 Minutes, • 12/14/22 Sunrise Flow [25 Minutes] A slow flow, with some Yin poses to ease into the day. Previous Sunset Flow - Shorter Routine [25 Minutes] Next Rest & Restore [24 Minutes] You Might Also Like Water Flow - Shorter Routine [38 Minutes] 7-Day Yoga Challenge, Day 7: Relax [33 Minutes] Easy Breezy - Relaxing [43 Minutes] Chill Out Part 1, Unwind [21 Minutes] Yin Fusion - Full Routine [48 Minutes]