20-30 Minutes, • 12/15/22 Sunset Flow - Shorter Routine [25 Minutes] A slower flow to cool us and get us ready to rest. Next Sunrise Flow [25 Minutes] You Might Also Like Relaxing Shoulder Release [15 Minutes] Water Flow - Full Routine [65 Minutes] 7-Day Yoga Challenge, Day 3: Slow Flow [25 Minutes] Nervous System Reset [36 Minutes] Water Flow - Shorter Routine [38 Minutes]
20-30 Minutes, • 12/15/22 Sunset Flow - Shorter Routine [25 Minutes] A slower flow to cool us and get us ready to rest. Next Sunrise Flow [25 Minutes] You Might Also Like Relaxing Shoulder Release [15 Minutes] Water Flow - Full Routine [65 Minutes] 7-Day Yoga Challenge, Day 3: Slow Flow [25 Minutes] Nervous System Reset [36 Minutes] Water Flow - Shorter Routine [38 Minutes]