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Army of Stories
Writing Resources
Home
The Mission
Donate
The Archive
Submit
Legacy Toolkit
The Heirloom Experience
Login Account
Writing Resources
Home
The Mission
Donate
The Archive
Submit
Legacy Toolkit
The Heirloom Experience
Login Account
  • 20-30 Minutes,
• 12/14/22

Rest & Restore [24 Minutes]

Yin is in…this practice may be short, but we’ll get into some supported poses that open the hips, side-body, and front-body.

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Sunrise Flow [25 Minutes]

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Yin Yoga for Happiness [29 Minutes]

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armyofstories.org was inspired by the work of Cecelia C. Caruso—Writer, Genealogist, and Family Historian. She believed that the preservation of a story is more than documentation, it is an act of love—for ourselves, our families, and future generations.

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