8/28/22

Yin Fusion - Full Routine [48 Minutes]

This class is a Yin Yoga Fusion practice: we will get into some Yin postures, but also move a little to get mobile and open, especially in the hips. We will work up to Compass (Sundial) pose, and as always, we will relax.

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Acceptance - Shorter Routine [32 Minutes]