The Yin Yoga Collection
Yin Yoga is ‘the other half’ of your yoga practice. Long-held, static postures deeply open connective tissue, deeply release tension.
Yin Yoga is ‘the other half’ of your yoga practice. Long-held, static postures deeply open connective tissue, deeply release tension.
Mobility in the back is the fountain of youth, this meditative practice will loosen and release.
This class is a Yin Yoga Fusion practice: we will get into some Yin postures, but also move a little to get mobile and open, especially in the hips.