45-60 Minutes, • 12/10/22 Yin for the Spine [51 Minutes] Mobility in the back is the fountain of youth, this meditative practice will loosen and release. Next Contentment Full Routine You Might Also Like Acceptance - Full Routine [53 Minutes] Yin Yoga for Happiness [29 Minutes] 7-Day Yoga Challenge, Day 5: Yin [36 Minutes] Rest & Restore [24 Minutes] Acceptance - Shorter Routine [32 Minutes]
45-60 Minutes, • 12/10/22 Yin for the Spine [51 Minutes] Mobility in the back is the fountain of youth, this meditative practice will loosen and release. Next Contentment Full Routine You Might Also Like Acceptance - Full Routine [53 Minutes] Yin Yoga for Happiness [29 Minutes] 7-Day Yoga Challenge, Day 5: Yin [36 Minutes] Rest & Restore [24 Minutes] Acceptance - Shorter Routine [32 Minutes]
