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Army of Stories
Writing Resources
Home
The Mission
Donate
The Archive
Submit
Legacy Toolkit
The Heirloom Experience
Login Account
Writing Resources
Home
The Mission
Donate
The Archive
Submit
Legacy Toolkit
The Heirloom Experience
Login Account
  • 5 Day Yoga & Meditation Challenge,
  • Fit & Flow,
  • 20-30 Minutes,
• 12/28/22

5 Day Yoga & Meditation Challenge - Day 3, Water Flow [26 Minutes]

Connect with the element of water. Energy building and fluid, Water Flow is inspired by that which makes up 60% of the human body.

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Water Flow - Full Routine (Meditation & Yoga Class) [38 Minutes]

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Earth Flow Full - Routine (Meditation & Yoga Class) [43 Minutes]

armyofstories.org was inspired by the work of Cecelia C. Caruso—Writer, Genealogist, and Family Historian. She believed that the preservation of a story is more than documentation, it is an act of love—for ourselves, our families, and future generations.

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If you feel called to help young writers find their voices, please donate to the Cecelia C. Caruso Legacy Fund for Girls Write Nowto support the next generation of female storytellers.

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