Deep Relaxation [14 Minutes]
Lie down, get comfy, and get ready to relax. In this guided meditation, we’ll progressively relax each part of the body as we lie in savasana - and the mind will follow.
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Lie down, get comfy, and get ready to relax. In this guided meditation, we’ll progressively relax each part of the body as we lie in savasana - and the mind will follow.