30-45 Minutes, • 9/4/22 7-Day Yoga Challenge, Day 2: Strength [37 Minutes] It’s Day 2, and we’ll focus on strength! Previous 7-Day Yoga Challenge, Day 4: Core [41 Minutes] Next 7-Day Yoga Challenge, Day 1: Foundations [54 Minutes] You Might Also Like Yoga Break [9 Minutes] Joy Body - Shorter Routine [45 Minutes] Harness Your Inner Power - Full Routine [41 Minutes] 7-Day Yoga Challenge, Day 6: Total Body [34 Minutes] Water Flow (Challenge Version) - Full Routine (Meditation & Yoga Class) [38 Minutes]
30-45 Minutes, • 9/4/22 7-Day Yoga Challenge, Day 2: Strength [37 Minutes] It’s Day 2, and we’ll focus on strength! Previous 7-Day Yoga Challenge, Day 4: Core [41 Minutes] Next 7-Day Yoga Challenge, Day 1: Foundations [54 Minutes] You Might Also Like Yoga Break [9 Minutes] Joy Body - Shorter Routine [45 Minutes] Harness Your Inner Power - Full Routine [41 Minutes] 7-Day Yoga Challenge, Day 6: Total Body [34 Minutes] Water Flow (Challenge Version) - Full Routine (Meditation & Yoga Class) [38 Minutes]