45-60 Minutes, 30-45 Minutes, • 12/15/22 Joy Body - Shorter Routine [45 Minutes] Open up and release negativity - find the joy body. Previous Joy Body - Full Routine [55 Minutes] Next Blissful Backbends [43 Minutes] You Might Also Like Happy Yogi Flow - Shorter Routine [31 Minutes] Harness Your Inner Power - Shorter Routine [33 Minutes] Swimming in the Stream [36 Minutes] 7-Day Yoga Challenge, Day 6: Total Body [34 Minutes] Energy Flow [24 Minutes]
45-60 Minutes, 30-45 Minutes, • 12/15/22 Joy Body - Shorter Routine [45 Minutes] Open up and release negativity - find the joy body. Previous Joy Body - Full Routine [55 Minutes] Next Blissful Backbends [43 Minutes] You Might Also Like Happy Yogi Flow - Shorter Routine [31 Minutes] Harness Your Inner Power - Shorter Routine [33 Minutes] Swimming in the Stream [36 Minutes] 7-Day Yoga Challenge, Day 6: Total Body [34 Minutes] Energy Flow [24 Minutes]
