45-60 Minutes, 30-45 Minutes, • 12/15/22 Joy Body - Shorter Routine [45 Minutes] Open up and release negativity - find the joy body. Previous Joy Body - Full Routine [55 Minutes] Next Blissful Backbends [43 Minutes] You Might Also Like Energy Flow [24 Minutes] Harness Your Inner Power - Shorter Routine [33 Minutes] Bring the Bliss - Shorter Routine [43 Minutes] 7-Day Yoga Challenge, Day 2: Strength [37 Minutes] Peaceful Positivity - Full Routine [43 Minutes]
45-60 Minutes, 30-45 Minutes, • 12/15/22 Joy Body - Shorter Routine [45 Minutes] Open up and release negativity - find the joy body. Previous Joy Body - Full Routine [55 Minutes] Next Blissful Backbends [43 Minutes] You Might Also Like Energy Flow [24 Minutes] Harness Your Inner Power - Shorter Routine [33 Minutes] Bring the Bliss - Shorter Routine [43 Minutes] 7-Day Yoga Challenge, Day 2: Strength [37 Minutes] Peaceful Positivity - Full Routine [43 Minutes]
