45-60 Minutes, • 12/15/22 Joy Body - Full Routine [55 Minutes] Open up and release negativity - find the joy body. Previous 5 Day Yoga & Meditation Challenge - Day 1: Fire Flow [33 Minutes] Next Joy Body - Shorter Routine [45 Minutes] You Might Also Like Make it an Offering [36 Minutes] 5 Day Yoga & Meditation Challenge - Day 1: Fire Flow [33 Minutes] Water Flow (Challenge Version) - Full Routine (Meditation & Yoga Class) [38 Minutes] Happy Yogi Flow - Full Routine [38 Minutes] Happy Yogi Flow - Shorter Routine [31 Minutes]
45-60 Minutes, • 12/15/22 Joy Body - Full Routine [55 Minutes] Open up and release negativity - find the joy body. Previous 5 Day Yoga & Meditation Challenge - Day 1: Fire Flow [33 Minutes] Next Joy Body - Shorter Routine [45 Minutes] You Might Also Like Make it an Offering [36 Minutes] 5 Day Yoga & Meditation Challenge - Day 1: Fire Flow [33 Minutes] Water Flow (Challenge Version) - Full Routine (Meditation & Yoga Class) [38 Minutes] Happy Yogi Flow - Full Routine [38 Minutes] Happy Yogi Flow - Shorter Routine [31 Minutes]