45-60 Minutes, • 12/15/22 Joy Body - Full Routine [55 Minutes] Open up and release negativity - find the joy body. Previous 5 Day Yoga & Meditation Challenge - Day 1: Fire Flow [33 Minutes] Next Joy Body - Shorter Routine [45 Minutes] You Might Also Like The Ocean in a Drop - Full Routine [51 Minutes] Morning Flow - Shorter Routine [24 Minutes] Your First Vinyasa [33 Minutes] Harness Your Inner Power - Shorter Routine [33 Minutes] 7-Day Yoga Challenge, Day 6: Total Body [34 Minutes]
45-60 Minutes, • 12/15/22 Joy Body - Full Routine [55 Minutes] Open up and release negativity - find the joy body. Previous 5 Day Yoga & Meditation Challenge - Day 1: Fire Flow [33 Minutes] Next Joy Body - Shorter Routine [45 Minutes] You Might Also Like The Ocean in a Drop - Full Routine [51 Minutes] Morning Flow - Shorter Routine [24 Minutes] Your First Vinyasa [33 Minutes] Harness Your Inner Power - Shorter Routine [33 Minutes] 7-Day Yoga Challenge, Day 6: Total Body [34 Minutes]
