45-60 Minutes, • 12/15/22 Joy Body - Full Routine [55 Minutes] Open up and release negativity - find the joy body. Previous 5 Day Yoga & Meditation Challenge - Day 1: Fire Flow [33 Minutes] Next Joy Body - Shorter Routine [45 Minutes] You Might Also Like Morning Flow - Full Routine [40 Minutes] 5 Day Yoga & Meditation Challenge - Day 1: Fire Flow [33 Minutes] Earth Flow - Full Routine (Meditation & Yoga Class) [43 Minutes] 5 Day Yoga & Meditation Challenge - Day 3, Water Flow - [26 Minutes] Water Flow - Full Routine [65 Minutes]
45-60 Minutes, • 12/15/22 Joy Body - Full Routine [55 Minutes] Open up and release negativity - find the joy body. Previous 5 Day Yoga & Meditation Challenge - Day 1: Fire Flow [33 Minutes] Next Joy Body - Shorter Routine [45 Minutes] You Might Also Like Morning Flow - Full Routine [40 Minutes] 5 Day Yoga & Meditation Challenge - Day 1: Fire Flow [33 Minutes] Earth Flow - Full Routine (Meditation & Yoga Class) [43 Minutes] 5 Day Yoga & Meditation Challenge - Day 3, Water Flow - [26 Minutes] Water Flow - Full Routine [65 Minutes]