30-45 Minutes, • 9/8/22 7-Day Yoga Challenge, Day 4: Core [41 Minutes] Day 4 is all about the Core! Previous 7-Day Yoga Challenge, Day 6: Total Body [34 Minutes] Next 7-Day Yoga Challenge, Day 2: Strength [37 Minutes] You Might Also Like Harness Your Inner Power - Shorter Routine [33 Minutes] Water Flow (Challenge Version) - Full Routine (Meditation & Yoga Class) [38 Minutes] Fit Flow [26 Minutes] Joy Body - Shorter Routine [45 Minutes] The Ocean in a Drop - Full Routine [51 Minutes]
30-45 Minutes, • 9/8/22 7-Day Yoga Challenge, Day 4: Core [41 Minutes] Day 4 is all about the Core! Previous 7-Day Yoga Challenge, Day 6: Total Body [34 Minutes] Next 7-Day Yoga Challenge, Day 2: Strength [37 Minutes] You Might Also Like Harness Your Inner Power - Shorter Routine [33 Minutes] Water Flow (Challenge Version) - Full Routine (Meditation & Yoga Class) [38 Minutes] Fit Flow [26 Minutes] Joy Body - Shorter Routine [45 Minutes] The Ocean in a Drop - Full Routine [51 Minutes]