0
Skip to Content
Army of Stories
Writing Resources
Home
The Mission
Donate
The Archive
Submit
Legacy Toolkit
The Heirloom Experience
Login Account
Army of Stories
Writing Resources
Home
The Mission
Donate
The Archive
Submit
Legacy Toolkit
The Heirloom Experience
Login Account
Writing Resources
Home
The Mission
Donate
The Archive
Submit
Legacy Toolkit
The Heirloom Experience
Login Account
  • 20-30 Minutes,
• 8/29/22

Energy Flow [24 Minutes]

Energy Flow is a slow build, with deep slow basics, and arm float in a moving meditation.

Previous

Surya Energy Flow [27 Minutes]

Next

Wake it Up [26 Minutes]

You Might Also Like

Related Embedded Video Item Thumbnail Ocean in a Drop - Shorter Routine [38 Minutes]
Related Embedded Video Item Thumbnail Harness Your Inner Power - Full Routine [41 Minutes]
Related Embedded Video Item Thumbnail Joy Body - Shorter Routine [45 Minutes]
Related Embedded Video Item Thumbnail Earth Flow - Full Routine (Meditation & Yoga Class) [43 Minutes]
Related Embedded Video Item Thumbnail Swimming in the Stream [36 Minutes]

armyofstories.org was inspired by the work of Cecelia C. Caruso—Writer, Genealogist, and Family Historian. She believed that the preservation of a story is more than documentation, it is an act of love—for ourselves, our families, and future generations.

Donate

If you feel called to help young writers find their voices, please donate to the Cecelia C. Caruso Legacy Fund for Girls Write Nowto support the next generation of female storytellers.

Army of stories

Contact

Privacy Policy

Terms of Service

Instagram