45-60 Minutes, • 12/15/22 Joy Body - Full Routine [55 Minutes] Open up and release negativity - find the joy body. Previous Fire Flow, Full Routine (Meditation & Yoga Class) [47 Minutes] Next Joy Body - Shorter Routine [45 Minutes] You Might Also Like New Beginnings [41 Minutes] 5 Day Yoga & Meditation Challenge - Day 3, Water Flow - [26 Minutes] Water Flow - Shorter Version [38 Minutes] Rise Up Morning Flow - Shorter Routine [34 Minutes] 7-Day Yoga Challenge, Day 4: Core [41 Minutes]
45-60 Minutes, • 12/15/22 Joy Body - Full Routine [55 Minutes] Open up and release negativity - find the joy body. Previous Fire Flow, Full Routine (Meditation & Yoga Class) [47 Minutes] Next Joy Body - Shorter Routine [45 Minutes] You Might Also Like New Beginnings [41 Minutes] 5 Day Yoga & Meditation Challenge - Day 3, Water Flow - [26 Minutes] Water Flow - Shorter Version [38 Minutes] Rise Up Morning Flow - Shorter Routine [34 Minutes] 7-Day Yoga Challenge, Day 4: Core [41 Minutes]
