45-60 Minutes, 30-45 Minutes, • 12/15/22 Joy Body - Shorter Routine [45 Minutes] Open up and release negativity - find the joy body. Previous Joy Body - Full Routine [55 Minutes] Next Bring the Bliss - Full Routine [58 Minutes] You Might Also Like The Ocean in a Drop - Full Routine [51 Minutes] Rise Up! Morning Flow - Full Routine [48 Minutes] Easy like Sunday Mornin' - Beginner Flow [27 Minutes] Beginner Sun Salutation Flow [37 Minutes] Peaceful Positivity - Full Routine [43 Minutes]
45-60 Minutes, 30-45 Minutes, • 12/15/22 Joy Body - Shorter Routine [45 Minutes] Open up and release negativity - find the joy body. Previous Joy Body - Full Routine [55 Minutes] Next Bring the Bliss - Full Routine [58 Minutes] You Might Also Like The Ocean in a Drop - Full Routine [51 Minutes] Rise Up! Morning Flow - Full Routine [48 Minutes] Easy like Sunday Mornin' - Beginner Flow [27 Minutes] Beginner Sun Salutation Flow [37 Minutes] Peaceful Positivity - Full Routine [43 Minutes]