45-60 Minutes, 30-45 Minutes, • 12/15/22 Joy Body - Shorter Routine [45 Minutes] Open up and release negativity - find the joy body. Previous Joy Body - Full Routine [55 Minutes] Next Bring the Bliss - Full Routine [58 Minutes] You Might Also Like Wake it Up [26 Minutes] Morning Flow - Shorter Routine [24 Minutes] Water Flow (Challenge Version) - Full Routine (Meditation & Yoga Class) [38 Minutes] Make it an Offering [36 Minutes] Easy Prop Flow [41 Minutes]
45-60 Minutes, 30-45 Minutes, • 12/15/22 Joy Body - Shorter Routine [45 Minutes] Open up and release negativity - find the joy body. Previous Joy Body - Full Routine [55 Minutes] Next Bring the Bliss - Full Routine [58 Minutes] You Might Also Like Wake it Up [26 Minutes] Morning Flow - Shorter Routine [24 Minutes] Water Flow (Challenge Version) - Full Routine (Meditation & Yoga Class) [38 Minutes] Make it an Offering [36 Minutes] Easy Prop Flow [41 Minutes]
