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Army of Stories
Writing Resources
Home
The Mission
Donate
The Archive
Submit
Legacy Toolkit
The Heirloom Experience
Login Account
Writing Resources
Home
The Mission
Donate
The Archive
Submit
Legacy Toolkit
The Heirloom Experience
Login Account
  • 30-45 Minutes,
• 12/9/22

Morning Flow - Full Routine [40 Minutes]

A warming flow to get us ready for the day!

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Water Flow - Shorter Version [38 Minutes]

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Beginner Sun Salutation Flow [37 Minutes]

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armyofstories.org was inspired by the work of Cecelia C. Caruso—Writer, Genealogist, and Family Historian. She believed that the preservation of a story is more than documentation, it is an act of love—for ourselves, our families, and future generations.

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