20-30 Minutes, • 10/11/22 Surya Energy Flow [27 Minutes] Draw energy from the sun, like the ancient yogis. Previous Earth Flow - Shorter Routine [37 Minutes] Next Choose Happy - Shorter Routine [37 Minutes] You Might Also Like Breath of Joy - Full Routine [44 Minutes] Breath of Joy - Shorter Routine [33 Minutes] Beginner Sun Salutation Flow [37 Minutes] Choose Happy - Shorter Routine [37 Minutes] 7-Day Yoga Challenge, Day 1: Foundations [54 Minutes]
20-30 Minutes, • 10/11/22 Surya Energy Flow [27 Minutes] Draw energy from the sun, like the ancient yogis. Previous Earth Flow - Shorter Routine [37 Minutes] Next Choose Happy - Shorter Routine [37 Minutes] You Might Also Like Breath of Joy - Full Routine [44 Minutes] Breath of Joy - Shorter Routine [33 Minutes] Beginner Sun Salutation Flow [37 Minutes] Choose Happy - Shorter Routine [37 Minutes] 7-Day Yoga Challenge, Day 1: Foundations [54 Minutes]