7-Day Yoga Challenge, Relax & Release, 20-30 Minutes, • 9/8/22 7-Day Yoga Challenge, Day 3: Slow Flow [25 Minutes] Today we slow it down, after day 2’s strength focus. Previous 7-Day Yoga Challenge, Day 5: Yin [36 Minutes] Next Make it an Offering [36 Minutes]
7-Day Yoga Challenge, Relax & Release, 20-30 Minutes, • 9/8/22 7-Day Yoga Challenge, Day 3: Slow Flow [25 Minutes] Today we slow it down, after day 2’s strength focus. Previous 7-Day Yoga Challenge, Day 5: Yin [36 Minutes] Next Make it an Offering [36 Minutes]