Yoga for Happiness, 45- 60 Minutes, 30-45 Minutes, Fit & Flow, • 12/15/22 Joy Body - Shorter Routine [45 Minutes] Open up and release negativity - find the joy body. Previous Joy Body - Full Routine [55 Minutes] Next Blissful Backbends [43 Minutes]
Yoga for Happiness, 45- 60 Minutes, 30-45 Minutes, Fit & Flow, • 12/15/22 Joy Body - Shorter Routine [45 Minutes] Open up and release negativity - find the joy body. Previous Joy Body - Full Routine [55 Minutes] Next Blissful Backbends [43 Minutes]