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Army of Stories
Writing Resources
Home
The Mission
Donate
The Archive
Submit
Legacy Toolkit
The Heirloom Experience
Login Account
Writing Resources
Home
The Mission
Donate
The Archive
Submit
Legacy Toolkit
The Heirloom Experience
Login Account
  • Complete Beginner Yoga,
  • Yin Yoga,
  • Relax & Release,
  • 45- 60 Minutes,
• 12/10/22

Yin for the Spine [51 Minutes]

Mobility in the back is the fountain of youth, this meditative practice will loosen and release.

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Rest & Recovery Flow - Shorter Routine [45 Minutes]

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Contentment & Ease - Full Routine [52 Minutes]

armyofstories.org was inspired by the work of Cecelia C. Caruso—Writer, Genealogist, and Family Historian. She believed that the preservation of a story is more than documentation, it is an act of love—for ourselves, our families, and future generations.

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If you feel called to help young writers find their voices, please donate to the Cecelia C. Caruso Legacy Fund for Girls Write Nowto support the next generation of female storytellers.

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